Organic Dye-Free Food Coloring
Organic Dye-Free Food Coloring along with a ton of other great goodies…


30 Day Squat Challenge

Okay, so I always see these challenges and think, “that would be nice…” Then, I move on with my life. But right before I got pregnant I had my ass in tip top shape… I was pretty proud, but then after I had Atticus squats was the last thing on my mind and my ass became very… sad. I saw this challenge at the first of the month and felt it would be very disrespectful and hypocritical as an ass lover to pass this up, so here I am more than half way through and although it is killing me and I can’t imagine making it to the 250, but my results are undeniable. THIS is TOTALLY worth it.


Dr. Oz’s Swimsuit Slimdown Drink

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider viniger, 1tsp honey drink before each meal

I frikkin HATE grapefruit juice so this is an especially difficult drink for me to handle, but I’ve know people who have benefited greatly from this… I hate them, but it worked for them nonetheless… Also consuming a tablespoon of apple cider vinegar a day is amazing for many reasons, but a cool one specifically is fighting and preventing cancer (among SEVERAL other illnesses and ailments). Apparently it turns your body into alkaline instead as opposed to being acidic and cancer cells cannot live in alkaline, so yeah… boom! fuck you cancer…

1 cup grapefruit juice
2 tsp apple cider vinegar,
1 tsp honey

drink before each meal